How a Chiropractor Can Help Relieve Your Muscle Tension

Muscle Tension

It's easy to underestimate the impact that muscle tension has on your health and well-being. After all, muscle tension isn't a disease, it's simply uncomfortable and annoying. If you have chronically tense muscles, however, it's not a good idea to ignore the problem. Muscle tension can develop into long-term pain without treatment. It's also a sign that something isn't right in your body. Sometimes it's caused by emotional factors like stress, while other times it's a product of poor posture or an unhealed injury. At Dr. Phillips Chiropractic, Nutrition, and Wellness, our San Antonio chiropractor can help you attain tension relief through gentle, natural care.

Chiropractic Care Keeps Your Spine and Joints Aligned

If the bones of your spine and neck are not aligned correctly with each other, you might feel some discomfort in the form of muscle tension. This is because misaligned vertebrae can press on the surrounding muscles and other soft tissues, causing tension that can be painful. Keeping your spine aligned with regular chiropractic adjustments can help to relieve the pressure. You're also less likely to slouch when your spine is healthy, which cuts down on your odds of developing posture-related tension.

Massage Therapy Helps with Tension Relief

Most chiropractors offer massage therapy services to supplement their chiropractic care, and our office is no exception. Techniques like deep tissue massage and Swedish massage are powerful tools for easing muscle tension and helping you let go of stress. Therapeutic massage also speeds up the healing process, helping your body recover from any injuries or inflammation that could be contributing to your muscle tension.

Banish Your Muscle Tension for Good with a Visit to Our San Antonio Chiropractor

Chronic muscle tension can make your life more painful than it needs to be. Here at Dr. Phillips Chiropractic, Nutrition, and Wellness, we believe everyone should be able to live their life with as little chronic pain as possible, and we can help you get some tension relief. Make an appointment with our San Antonio chiropractor today by calling (210) 545-1144!