For millions of employees across the world, a job that requires heavy amounts of computer usage and typing might seem like a job that doesn’t lead to serious injuries. However, over time, long hours of typing and being on the computer can lead to a painful condition known as carpal tunnel syndrome. Without proper treatment, carpal tunnel can impede someone’s ability to work properly, leading to chronic and increasing amounts of pain. At Dr. Phillips Chiropractic Nutrition and Wellness in San Antonio, TX, we can help. Our chiropractor, Dr. Donald Phillips, DC will diagnose your condition and provide natural treatments to alleviate your pain.
Causes of Carpal Tunnel
Carpal tunnel is a condition most commonly caused by a pinched nerve known as the median nerve. This nerve runs down from the forearm into the wrist. During activities such as typing, the nerve is pinched as someone puts pressure on it for various hours. In the case of office workers, this is usually 8 or more hours.
Carpal tunnel syndrome can last for only several minutes or hours, but it can also become chronic, especially for people who work daily in offices and who don’t know that their posture and typing contribute to the condition.
Symptoms of Carpal Tunnel
Carpal tunnel can cause various symptoms, including:
- Numbness from the forearm to the fingers
- Tingling from the forearm to the fingers
- Pain in the wrist or hands
- Hand pain at night
- Weak wrists
Treatment for Carpal Tunnel
When you first visit us, Dr. Phillips will examine your wrists to determine what is causing your pain. After a diagnosis, we will create a customized treatment plan for you. We can use a variety of techniques to relieve your pain. This includes chiropractic adjustments, massage therapy, cold laser therapy, and other soft tissue therapies. These methods will reduce inflammation and improve your blood flow.
Our chiropractor will also give you exercises. Stretching and strengthening your wrist will not only alleviate pain but will reduce your chances of future injury. We will guide you on proper posture and typing techniques to avoid carpal tunnel.
Visit Our Chiropractor in San Antonio, TX for Carpal Tunnel Relief
It is important to treat carpal tunnel as soon as symptoms arise. Without making the necessary changes, carpal tunnel can quickly become painful and chronic. At Dr. Phillips Chiropractic Nutrition and Wellness, our team will provide the proper treatments to help you heal. We are happy to answer any questions you have. Call us today to schedule an appointment.
